Tuesday, August 13, 2013

Small Victories

Today, I ran fast (fast for me, anyway) for the first time since May.  And it felt great.



Training for 70.3 was awesome in a lot of ways -- I lost weight, got stronger, and didn't hurt myself.  But by the end, I felt worn down and my running speed had declined quite a bit from my spring workouts.  Today, after taking it pretty easy for a few weeks, I went out and just ran.  Nothing special.  I just felt good, started out faster than usual, and decided to keep going.  After a pretty blah long run on Sunday, this was exactly the run I needed to get my marathon training motivation back up.

P.S.  I'm working on the Racine recap, I promise.  It will be up soon.  With many photos.